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tuesday 07.10.07
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| .sweat therapy |
Working out together is not only good for your health, it's good for your relationship.
Even if you're at different fitness levels and have different goals, you can keep each other motivated, spend quality time as a couple, and support each other's progress. And who has a better reason to see you stay healthy and in shape than the person you're spending the rest of your life with? Several studies have even shown that couples that regularly work out have better and more frequent sex. So what are you waiting for?
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To get you started, we found a great his&hers workout program designed specifically for couples: Fit2touch. This 40-minute DVD will give you both a total body workout from the comfort of your living room, with warm-up exercises, a complete strength and conditioning routine, and stretch cool-down. Great for either beginner or advanced fitness levels, or a combination of the two, Fit2touch was created with the idea of helping couples connect, support each other, and have fun while working out.
As the title implies, you won't be able to get your hands off each other for the entire 40 minutes. You'll never look for an excuse to skip your workout again.
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